"I am especially inspired to help individuals identify and leverage their various strengths and weaknesses. To me these are the puzzle pieces within each person that, once aligned, can make the difference between chaos and efficiency, growth and stagnation, sadness and joy."
Thom Bianco
Coaching & Counseling
Coaching & Counseling is about finding solutions and creating change. It can address challenges in personal growth, relationships, career, family, or emotional and behavioral struggles.
It’s not magic—just honest work. Together, we talk openly and in confidence to get to the root of your concerns, find relief, and move your life forward.
Success depends on your openness and willingness to participate. The process helps you gain clarity, guidance, and healing, but the results come from what you choose to apply in your daily life.
In the end, Coaching & Counseling is about YOU.
I offer a range of services tailored to meet your unique mental health needs, including individual counseling, coaching sessions, and workshops aimed at personal growth.
Professional Services
Individual Counseling
Life can feel overwhelming at times. Individual counseling gives you a safe and confidential space to sort through challenges, gain clarity, and find new ways forward. Whether you’re dealing with stress, anxiety, addiction recovery, or personal growth, together we’ll work on solutions that fit your life and help you move toward lasting change.
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Couples Counseling
Relationships can be both rewarding and challenging. Couples counseling offers a supportive environment where you and your partner can openly discuss concerns, strengthen communication, and rebuild trust. The goal is to help you better understand each other and create a healthier, more connected relationship.
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Personal Coaching
Sometimes you’re not looking for therapy but guidance and direction in reaching your goals. Coaching focuses on personal and professional growth — helping you build confidence, gain perspective, and take practical steps toward the life you want. Coaching sessions are designed to bring out your strengths and help you create a clear path forward.
Connect with me
Begin your transformation today. Reach out to schedule a complimentary session and take the first step towards a brighter future.